The Less Fat More Energy System takes an entirely different approach to weight loss–which is really fat loss. We help you change your habits and your metabolism for long term results.
How a meal affects your body
and what you can do to improve it.
The Healthy Balance graphic below displays the three most important measurements that relate to every meal we eat:
- Acid/Alkaline balance (pH)
- Nutrient density to Calorie ratio
- Less or more inflammatory
Better choices = Better health