Steven Serio

Steven Serio has been a Fitness Professional and Wellness Consultant for over 25 years. His unique approach emphasizes strengthening the body from the outside in, while up-regulating the metabolism from the inside out. His in-depth understanding of nutrition and fitness enables him to help his clients take charge of how they look and feel, permanently. Several respected physicians throughout southern California have trusted Stephen’s expertise over the years to assist their patients in recovery from cardiovascular disease, metabolic disorders and spinal surgery.

Jeffrey Podlas, M.D., OB/GYN, Glenn Cripe, D.C., Robert Skversky, M.D. and Robert Marshall, PhD all trust Steven’s ability to safely and effectively improve their patient’s health and performance. Increasing lean muscle and decreasing body fat is every clients goal, which is why Steven’s strategy encourages nutrient-dense eating habits—not dieting, optimizing quality of sleep, colon cleansing, detoxification and improving digestive function. In a word, his system is ultimately anti-aging.

Steven is also an image consultant allowing him to empower his clients to improve their overall appearance and super charge their confidence and self esteem. He has appeared in Muscle & Fitness magazine, trained celebrities and continues to teach seminars on fitness and nutrition. Sculpting an attractive figure or physique takes experience, a sharp mind and proper technique. Steven’s Less Fat More Energy System does not apply a one- size-fits-all approach, but rather treats every client individually and can be custom tailored for anyone and everyone to look and feel their very best.